Lisa Jill really is one of the few people gifted with a natural talent for helping others.
Her unwavering commitment to inspiring, motivating, and compassionately understanding the trials and tribulations that accompany metabolism and fat loss sets her apart from others in the fitness industry. Lisa is passionate about helping others achieve results. “I love nothing better than to see someone progress and accomplish their fitness goals!”
Lisa loved growing up in a beautiful, picturesque, small town in Maine. After graduating from Radiology school, she accepted a job in California. Lisa has remained on the West Coast primarily because of the fitness and career opportunities that California has to offer, although the warmer winters certainly don’t hurt, either.
Lisa Jill’s path to fitness arose organically in her early 20’s when she became fed up with being, “skinny-fat,” a term commonly used to describe being an average weight but not toned. Like most young professionals, she’d accepted an office job and found herself working out intermittently, if at all. After trying a 12 week transformational program that she had come across in a fitness book, she was able to go from 22% body fat to 12% body fat in 12 weeks, without the help of a trainer!When everyone at her office began asking her for advice on weight loss and how to gain lean muscle,Lisa instantly realized that she could help inspire others to make the same transformational changes in their own lives. She gladly accepted her new role and began to channel her energy toward coaching clients online, from her work, and in the gym. Now, Lisa is using her nutrition and fitness expertise to author fitness, exercise, and weight loss books. Her books strive to help the general public, as well as athletes, become inspired and educated about achieving their fitness goals.
She also works in the field of Radiology, where she often sees people at their very worst. This motivates her to help others get healthy and stay fit.Lisa believes that encouragement and goal setting are two of the most influential components for becoming fit. She’s passionate about helping others exceed their fitness expectations and build new muscles, uncover a set of abs they never thought they’d see, or fit into a smaller jean size!
Lisa believes that people have choices every minute of the day. She lives her life with the mentality that by changing your thoughts, you can improve your outlook and have a happier, healthier life. She gains inspiration by surrounding herself with like-minded individuals who are focused on health, fitness, and staying in shape.
Through the Healthy Lean Life podcast Lisa is able to share her expertise on how to eat healthy, how to get lean, and keep the results for a lifetime. The show is focused on real solutions and small changes that equal big results. Every Monday you’ll get a new inspiring episode. Episodes include interviews with other experts in the health and wellness industry, “real talk” segments with people who have made successful transformations (and exactly how they did it), and a wealth of topics on nutrition, exercise, and fitness you can apply to a busy schedule and still get results.